Meatless Chicken

Caloric Value
376 cal
Carbohydrates
Protein
Fat
6.1 g
39.7 g
21.4 g
Caloric Value
376 cal
Carbohydrates
6.1 g
Protein
39.7 g
Fat
21.4 g

Serving
cup (168.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
376 kcal
1,576 kJ
Fat
21.4 g
Saturated Fats
3.1 g
Monounsaturated Fats
4.6 g
Polyunsaturated Fats
12.2 g
Carbohydrates
6.1 g
Sugars
0.0 g
Protein
39.7 g
Dietary Fiber
6.0 g
Cholesterol
0.0 mg
Sodium
1.2 g
Water
98.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
2.4 mg
Vitamin B5
1.0 mg
Vitamin B6
1.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
4.5 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
58.8 mg
Copper
1.2 mg
Iron
5.5 mg
Magnesium
28.6 mg
Manganese
2.0 mg
Phosphorus
562.8 mg
Potassium
90.7 mg
Selenium
< 0.1 mg
Zinc
1.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 376 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
9,451
Steps
Walking
1 h 52 min
Walking
Running
36 min
Running
Cycling
1 h 38 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!