Amber, 40
-40 lb
Mixed Vegetables, cooked
Caloric Value
118 cal
Carbohydrates
Protein
Fat
23.8 g
5.2 g
0.3 g
Caloric Value
118 cal
Carbohydrates
23.8 g
Protein
5.2 g
Fat
0.3 g
Serving
cup (182.0 g)
package (275.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
118 kcal
495 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
23.8 g
Sugars
5.7 g
Protein
5.2 g
Dietary Fiber
8.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
151.5 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
1.5 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
5.8 mg
Vitamin D
0.0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
45.5 mg
Copper
0.2 mg
Iron
1.5 mg
Magnesium
40.0 mg
Manganese
0.7 mg
Phosphorus
92.8 mg
Potassium
307.6 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
