Mortadella

Caloric Value
47 cal
Carbohydrates
Protein
Fat
0.5 g
2.5 g
3.8 g
Caloric Value
47 cal
Carbohydrates
0.5 g
Protein
2.5 g
Fat
3.8 g

Serving
slice (15.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
47 kcal
195 kJ
Fat
3.8 g
Saturated Fats
1.4 g
Monounsaturated Fats
1.7 g
Polyunsaturated Fats
0.5 g
Carbohydrates
0.5 g
Sugars
0.0 g
Protein
2.5 g
Dietary Fiber
0.0 g
Cholesterol
8.4 mg
Sodium
0.2 g
Water
7.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
2.7 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
1.7 mg
Manganese
< 0.1 mg
Phosphorus
14.6 mg
Potassium
24.5 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 47 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,172
Steps
Walking
14 min
Walking
Running
4 min
Running
Cycling
12 min
Cycling

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