Amber, 40
-40 lb
Mothbeans, cooked
Caloric Value
207 cal
Carbohydrates
Protein
Fat
37.1 g
13.8 g
1.0 g
Caloric Value
207 cal
Carbohydrates
37.1 g
Protein
13.8 g
Fat
1.0 g
Serving
cup (177.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
207 kcal
867 kJ
Fat
1.0 g
Saturated Fats
0.2 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.5 g
Carbohydrates
37.1 g
Sugars
0.0 g
Protein
13.8 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
122.5 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
0.3 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.2 mg
Vitamin B5
0.7 mg
Vitamin B6
0.2 mg
Vitamin C
1.8 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
5.3 mg
Copper
0.3 mg
Iron
5.6 mg
Magnesium
184.1 mg
Manganese
0.9 mg
Phosphorus
265.5 mg
Potassium
538.1 mg
Selenium
< 0.1 mg
Zinc
1.0 mg
