Mozzarella Cheese, fat free

Caloric Value
159 cal
Carbohydrates
Protein
Fat
4.0 g
35.8 g
0.0 g
Caloric Value
159 cal
Carbohydrates
4.0 g
Protein
35.8 g
Fat
0.0 g

Serving
cup (113.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
159 kcal
667 kJ
Fat
0.0 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
4.0 g
Sugars
1.7 g
Protein
35.8 g
Dietary Fiber
2.0 g
Cholesterol
20.3 mg
Sodium
0.8 g
Water
68.0 g

Vitamins

per Serving
Vitamin A
0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
0.1 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
1,085.9 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
37.3 mg
Manganese
0.0 mg
Phosphorus
741.3 mg
Potassium
119.8 mg
Selenium
< 0.1 mg
Zinc
4.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 159 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,001
Steps
Walking
48 min
Walking
Running
15 min
Running
Cycling
42 min
Cycling

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