Amber, 40
-40 lb
Mullet, cooked
Caloric Value
140 cal
Carbohydrates
Protein
Fat
0.0 g
23.1 g
4.5 g
Caloric Value
140 cal
Carbohydrates
0.0 g
Protein
23.1 g
Fat
4.5 g
Serving
fillet (93.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
140 kcal
584 kJ
Fat
4.5 g
Saturated Fats
1.3 g
Monounsaturated Fats
1.3 g
Polyunsaturated Fats
0.9 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
23.1 g
Dietary Fiber
0.0 g
Cholesterol
58.6 mg
Sodium
< 0.1 g
Water
65.6 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
5.9 mg
Vitamin B5
0.8 mg
Vitamin B6
0.5 mg
Vitamin C
1.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
28.8 mg
Copper
0.1 mg
Iron
1.3 mg
Magnesium
30.7 mg
Manganese
< 0.1 mg
Phosphorus
226.9 mg
Potassium
425.9 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
