Amber, 40
-40 lb
Mullet, raw
Caloric Value
139 cal
Carbohydrates
Protein
Fat
0.0 g
23.0 g
4.5 g
Caloric Value
139 cal
Carbohydrates
0.0 g
Protein
23.0 g
Fat
4.5 g
Serving
fillet (119.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
139 kcal
583 kJ
Fat
4.5 g
Saturated Fats
1.3 g
Monounsaturated Fats
1.3 g
Polyunsaturated Fats
0.9 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
23.0 g
Dietary Fiber
0.0 g
Cholesterol
58.3 mg
Sodium
< 0.1 g
Water
91.6 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
6.2 mg
Vitamin B5
0.9 mg
Vitamin B6
0.5 mg
Vitamin C
1.4 mg
Vitamin D
< 0.1 mg
Vitamin E
1.2 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
48.8 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
34.5 mg
Manganese
< 0.1 mg
Phosphorus
263.0 mg
Potassium
424.8 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
