Amber, 40
-40 lb
Navy Beans, canned
Caloric Value
296 cal
Carbohydrates
Protein
Fat
53.6 g
19.7 g
1.1 g
Caloric Value
296 cal
Carbohydrates
53.6 g
Protein
19.7 g
Fat
1.1 g
Serving
cup (262.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
296 kcal
1,240 kJ
Fat
1.1 g
Saturated Fats
0.3 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.5 g
Carbohydrates
53.6 g
Sugars
0.7 g
Protein
19.7 g
Dietary Fiber
13.4 g
Cholesterol
0.0 mg
Sodium
1.2 g
Water
184.6 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
0.2 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.3 mg
Vitamin B5
0.5 mg
Vitamin B6
0.3 mg
Vitamin C
1.8 mg
Vitamin D
0.0 mg
Vitamin E
2.0 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
123.1 mg
Copper
0.5 mg
Iron
4.8 mg
Magnesium
123.1 mg
Manganese
1.0 mg
Phosphorus
351.1 mg
Potassium
754.6 mg
Selenium
< 0.1 mg
Zinc
2.0 mg
