Amber, 40
-40 lb
Nut Cereal
Caloric Value
245 cal
Carbohydrates
Protein
Fat
46.2 g
4.0 g
5.9 g
Caloric Value
245 cal
Carbohydrates
46.2 g
Protein
4.0 g
Fat
5.9 g
Serving
cup (60.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
245 kcal
1,025 kJ
Fat
5.9 g
Saturated Fats
1.0 g
Monounsaturated Fats
3.9 g
Polyunsaturated Fats
0.5 g
Carbohydrates
46.2 g
Sugars
17.2 g
Protein
4.0 g
Dietary Fiber
3.6 g
Cholesterol
0.0 mg
Sodium
0.3 g
Water
2.6 g
Vitamins
per Serving
Vitamin A
0.2 mg
Vitamin B1
0.5 mg
Vitamin B11
0.3 mg
Vitamin B12
0.0 mg
Vitamin B2
0.6 mg
Vitamin B3
6.5 mg
Vitamin B5
0.3 mg
Vitamin B6
0.7 mg
Vitamin C
10.7 mg
Vitamin D
< 0.1 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
75.6 mg
Copper
0.2 mg
Iron
10.3 mg
Magnesium
39.0 mg
Manganese
1.0 mg
Phosphorus
106.8 mg
Potassium
134.4 mg
Selenium
< 0.1 mg
Zinc
3.0 mg
