Amber, 40
-40 lb
Oat Bran Bagel
Caloric Value
176 cal
Carbohydrates
Protein
Fat
36.8 g
7.4 g
0.8 g
Caloric Value
176 cal
Carbohydrates
36.8 g
Protein
7.4 g
Fat
0.8 g
Serving
whole, small (69.0 g)
whole, regular (98.0 g)
whole, half (49.0 g)
whole, mini (26.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
176 kcal
737 kJ
Fat
0.8 g
Saturated Fats
0.1 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.3 g
Carbohydrates
36.8 g
Sugars
1.1 g
Protein
7.4 g
Dietary Fiber
2.5 g
Cholesterol
0.0 mg
Sodium
0.4 g
Water
22.7 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
2.0 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
8.3 mg
Copper
0.1 mg
Iron
2.1 mg
Magnesium
21.4 mg
Manganese
0.6 mg
Phosphorus
75.9 mg
Potassium
79.4 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
