Amber, 40
-40 lb
Ohelo Berries
Caloric Value
39 cal
Carbohydrates
Protein
Fat
9.6 g
0.5 g
0.3 g
Caloric Value
39 cal
Carbohydrates
9.6 g
Protein
0.5 g
Fat
0.3 g
Serving
cup (140.0 g)
serving (30.0 g)
fruit (1.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
39 kcal
164 kJ
Fat
0.3 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
9.6 g
Sugars
0.0 g
Protein
0.5 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
129.2 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
8.4 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
9.8 mg
Copper
0.0 mg
Iron
0.1 mg
Magnesium
8.4 mg
Manganese
0.0 mg
Phosphorus
14.0 mg
Potassium
53.2 mg
Selenium
0.0 mg
Zinc
0.0 mg
