Orange Grapefruit Juice

Caloric Value
106 cal
Carbohydrates
Protein
Fat
25.4 g
1.5 g
0.2 g
Caloric Value
106 cal
Carbohydrates
25.4 g
Protein
1.5 g
Fat
0.2 g

Serving
glass (247.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
106 kcal
445 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
25.4 g
Sugars
25.1 g
Protein
1.5 g
Dietary Fiber
0.2 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
218.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.8 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
71.9 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
19.8 mg
Copper
0.2 mg
Iron
1.1 mg
Magnesium
24.7 mg
Manganese
< 0.1 mg
Phosphorus
34.6 mg
Potassium
390.3 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 106 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,667
Steps
Walking
32 min
Walking
Running
10 min
Running
Cycling
28 min
Cycling

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