Amber, 40
-40 lb
Ostrich Leg, cooked
Caloric Value
120 cal
Carbohydrates
Protein
Fat
0.0 g
24.7 g
1.6 g
Caloric Value
120 cal
Carbohydrates
0.0 g
Protein
24.7 g
Fat
1.6 g
Serving
serving (85.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
120 kcal
502 kJ
Fat
1.6 g
Saturated Fats
0.6 g
Monounsaturated Fats
0.6 g
Polyunsaturated Fats
0.3 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
24.7 g
Dietary Fiber
0.0 g
Cholesterol
62.1 mg
Sodium
< 0.1 g
Water
59.5 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
6.2 mg
Vitamin B5
1.1 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
5.1 mg
Copper
0.1 mg
Iron
2.7 mg
Magnesium
21.3 mg
Manganese
< 0.1 mg
Phosphorus
207.4 mg
Potassium
299.2 mg
Selenium
< 0.1 mg
Zinc
4.0 mg
