Amber, 40
-40 lb
Ostrich Round, raw
Caloric Value
99 cal
Carbohydrates
Protein
Fat
0.0 g
18.7 g
2.0 g
Caloric Value
99 cal
Carbohydrates
0.0 g
Protein
18.7 g
Fat
2.0 g
Serving
serving (85.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
99 kcal
413 kJ
Fat
2.0 g
Saturated Fats
0.7 g
Monounsaturated Fats
0.7 g
Polyunsaturated Fats
0.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
18.7 g
Dietary Fiber
0.0 g
Cholesterol
60.4 mg
Sodium
< 0.1 g
Water
64.3 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
4.0 mg
Vitamin B5
1.0 mg
Vitamin B6
0.4 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
4.3 mg
Copper
0.1 mg
Iron
3.0 mg
Magnesium
18.7 mg
Manganese
< 0.1 mg
Phosphorus
183.6 mg
Potassium
267.8 mg
Selenium
< 0.1 mg
Zinc
3.2 mg
