Amber, 40
-40 lb
Pancakes
Caloric Value
86 cal
Carbohydrates
Protein
Fat
10.8 g
2.4 g
3.7 g
Caloric Value
86 cal
Carbohydrates
10.8 g
Protein
2.4 g
Fat
3.7 g
Serving
whole (38.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
86 kcal
361 kJ
Fat
3.7 g
Saturated Fats
0.8 g
Monounsaturated Fats
0.9 g
Polyunsaturated Fats
1.7 g
Carbohydrates
10.8 g
Sugars
0.0 g
Protein
2.4 g
Dietary Fiber
0.0 g
Cholesterol
22.4 mg
Sodium
0.2 g
Water
20.1 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
83.2 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
6.1 mg
Manganese
< 0.1 mg
Phosphorus
60.4 mg
Potassium
50.2 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
