Papaya Nectar

Caloric Value
143 cal
Carbohydrates
Protein
Fat
36.3 g
0.4 g
0.4 g
Caloric Value
143 cal
Carbohydrates
36.3 g
Protein
0.4 g
Fat
0.4 g

Serving
glass (250.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
143 kcal
597 kJ
Fat
0.4 g
Saturated Fats
0.1 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
36.3 g
Sugars
34.8 g
Protein
0.4 g
Dietary Fiber
1.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
212.6 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
7.5 mg
Vitamin D
0.0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
25.0 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
7.5 mg
Manganese
< 0.1 mg
Phosphorus
0.0 mg
Potassium
77.5 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 143 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,579
Steps
Walking
43 min
Walking
Running
14 min
Running
Cycling
37 min
Cycling

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