Amber, 40
-40 lb
Papaya
Caloric Value
62 cal
Carbohydrates
Protein
Fat
15.7 g
0.7 g
0.4 g
Caloric Value
62 cal
Carbohydrates
15.7 g
Protein
0.7 g
Fat
0.4 g
Serving
cup (145.0 g)
serving (125.0 g)
fruit (500.0 g)
cup, mashed (230.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
62 kcal
261 kJ
Fat
0.4 g
Saturated Fats
0.1 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
15.7 g
Sugars
11.3 g
Protein
0.7 g
Dietary Fiber
2.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
127.7 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.5 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
88.3 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
29.0 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
30.5 mg
Manganese
< 0.1 mg
Phosphorus
14.5 mg
Potassium
263.9 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
