Pear Nectar

Caloric Value
150 cal
Carbohydrates
Protein
Fat
39.4 g
0.3 g
< 0.1 g
Caloric Value
150 cal
Carbohydrates
39.4 g
Protein
0.3 g
Fat
< 0.1 g

Serving
glass (250.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
150 kcal
628 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
39.4 g
Sugars
0.0 g
Protein
0.3 g
Dietary Fiber
1.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
210.0 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
67.5 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
12.5 mg
Copper
0.2 mg
Iron
0.7 mg
Magnesium
7.5 mg
Manganese
< 0.1 mg
Phosphorus
7.5 mg
Potassium
32.5 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 150 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,767
Steps
Walking
45 min
Walking
Running
14 min
Running
Cycling
39 min
Cycling

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