Pecan Shortbread Cookies

Caloric Value
76 cal
Carbohydrates
Protein
Fat
8.2 g
0.7 g
4.6 g
Caloric Value
76 cal
Carbohydrates
8.2 g
Protein
0.7 g
Fat
4.6 g

Serving
cookie (14.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
76 kcal
318 kJ
Fat
4.6 g
Saturated Fats
1.1 g
Monounsaturated Fats
2.6 g
Polyunsaturated Fats
0.6 g
Carbohydrates
8.2 g
Sugars
0.0 g
Protein
0.7 g
Dietary Fiber
0.3 g
Cholesterol
4.6 mg
Sodium
< 0.1 g
Water
0.5 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
4.2 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
2.5 mg
Manganese
< 0.1 mg
Phosphorus
11.9 mg
Potassium
10.2 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 76 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,906
Steps
Walking
23 min
Walking
Running
7 min
Running
Cycling
20 min
Cycling

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