Pigeon Peas, raw

Caloric Value
703 cal
Carbohydrates
Protein
Fat
128.7 g
44.5 g
3.1 g
Caloric Value
703 cal
Carbohydrates
128.7 g
Protein
44.5 g
Fat
3.1 g

Serving
cup (205.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
703 kcal
2,944 kJ
Fat
3.1 g
Saturated Fats
0.7 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
1.7 g
Carbohydrates
128.7 g
Sugars
0.0 g
Protein
44.5 g
Dietary Fiber
30.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
21.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
1.3 mg
Vitamin B11
0.9 mg
Vitamin B12
0.0 mg
Vitamin B2
0.4 mg
Vitamin B3
6.1 mg
Vitamin B5
2.6 mg
Vitamin B6
0.6 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
266.5 mg
Copper
2.2 mg
Iron
10.7 mg
Magnesium
375.2 mg
Manganese
3.7 mg
Phosphorus
752.4 mg
Potassium
2,853.6 mg
Selenium
< 0.1 mg
Zinc
5.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 703 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
17,659
Steps
Walking
3 h 30 min
Walking
Running
1 h 7 min
Running
Cycling
3 h 4 min
Cycling

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