Pimento, canned

Caloric Value
44 cal
Carbohydrates
Protein
Fat
9.8 g
2.1 g
0.6 g
Caloric Value
44 cal
Carbohydrates
9.8 g
Protein
2.1 g
Fat
0.6 g

Serving
cup (192.0 g) tbsp. (12.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
44 kcal
185 kJ
Fat
0.6 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.3 g
Carbohydrates
9.8 g
Sugars
5.2 g
Protein
2.1 g
Dietary Fiber
3.6 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
178.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
0.4 mg
Vitamin C
163.0 mg
Vitamin D
0.0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
11.5 mg
Copper
< 0.1 mg
Iron
3.2 mg
Magnesium
11.5 mg
Manganese
0.2 mg
Phosphorus
32.6 mg
Potassium
303.4 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 44 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,109
Steps
Walking
13 min
Walking
Running
4 min
Running
Cycling
12 min
Cycling

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