Pork & Beef Salami, cooked

Caloric Value
41 cal
Carbohydrates
Protein
Fat
0.3 g
2.7 g
3.2 g
Caloric Value
41 cal
Carbohydrates
0.3 g
Protein
2.7 g
Fat
3.2 g

Serving
slice (12.3 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
41 kcal
173 kJ
Fat
3.2 g
Saturated Fats
1.1 g
Monounsaturated Fats
1.4 g
Polyunsaturated Fats
0.3 g
Carbohydrates
0.3 g
Sugars
0.1 g
Protein
2.7 g
Dietary Fiber
0.0 g
Cholesterol
10.9 mg
Sodium
0.2 g
Water
5.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
1.8 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
2.3 mg
Manganese
0.1 mg
Phosphorus
23.5 mg
Potassium
38.9 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 41 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,038
Steps
Walking
12 min
Walking
Running
4 min
Running
Cycling
11 min
Cycling

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