Amber, 40
-40 lb
Pork Blade Steak, raw
Caloric Value
664 cal
Carbohydrates
Protein
Fat
0.6 g
67.6 g
43.7 g
Caloric Value
664 cal
Carbohydrates
0.6 g
Protein
67.6 g
Fat
43.7 g
Serving
whole (393.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
664 kcal
2,781 kJ
Fat
43.7 g
Saturated Fats
15.4 g
Monounsaturated Fats
18.4 g
Polyunsaturated Fats
5.6 g
Carbohydrates
0.6 g
Sugars
0.0 g
Protein
67.6 g
Dietary Fiber
0.0 g
Cholesterol
243.7 mg
Sodium
0.6 g
Water
276.5 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
1.9 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.3 mg
Vitamin B3
14.8 mg
Vitamin B5
5.6 mg
Vitamin B6
1.9 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.8 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
59.0 mg
Copper
0.5 mg
Iron
3.8 mg
Magnesium
70.7 mg
Manganese
< 0.1 mg
Phosphorus
829.2 mg
Potassium
1,536.6 mg
Selenium
0.1 mg
Zinc
11.1 mg
