Pork Centre Rib Roasts, roasted

Caloric Value
1,942 cal
Carbohydrates
Protein
Fat
0.0 g
211.3 g
114.9 g
Caloric Value
1,942 cal
Carbohydrates
0.0 g
Protein
211.3 g
Fat
114.9 g

Serving
serving (783.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
1,942 kcal
8,130 kJ
Fat
114.9 g
Saturated Fats
42.6 g
Monounsaturated Fats
48.4 g
Polyunsaturated Fats
19.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
211.3 g
Dietary Fiber
0.0 g
Cholesterol
610.7 mg
Sodium
0.7 g
Water
452.3 g
Trans Fat
0.8 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
4.1 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
2.3 mg
Vitamin B3
74.3 mg
Vitamin B5
11.6 mg
Vitamin B6
3.8 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
1.6 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
148.8 mg
Copper
0.7 mg
Iron
7.5 mg
Magnesium
164.4 mg
Manganese
< 0.1 mg
Phosphorus
1,800.9 mg
Potassium
2,129.8 mg
Selenium
0.3 mg
Zinc
22.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 1,942 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
48,768
Steps
Walking
9 h 40 min
Walking
Running
3 h 5 min
Running
Cycling
8 h 28 min
Cycling

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