Pork Feet, pickled

Caloric Value
635 cal
Carbohydrates
Protein
Fat
< 0.1 g
52.8 g
45.5 g
Caloric Value
635 cal
Carbohydrates
< 0.1 g
Protein
52.8 g
Fat
45.5 g

Serving
pounds (453.6 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
635 kcal
2,659 kJ
Fat
45.5 g
Saturated Fats
13.4 g
Monounsaturated Fats
25.8 g
Polyunsaturated Fats
3.6 g
Carbohydrates
< 0.1 g
Sugars
0.0 g
Protein
52.8 g
Dietary Fiber
0.0 g
Cholesterol
376.5 mg
Sodium
4.3 g
Water
340.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
1.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
1.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
145.2 mg
Copper
0.2 mg
Iron
1.4 mg
Magnesium
49.9 mg
Manganese
< 0.1 mg
Phosphorus
394.6 mg
Potassium
59.0 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 635 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
15,949
Steps
Walking
3 h 10 min
Walking
Running
60 min
Running
Cycling
2 h 46 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!