Amber, 40
-40 lb
Pork Leg Cap Steak, cooked
Caloric Value
307 cal
Carbohydrates
Protein
Fat
0.0 g
53.5 g
8.6 g
Caloric Value
307 cal
Carbohydrates
0.0 g
Protein
53.5 g
Fat
8.6 g
Serving
piece (194.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
307 kcal
1,283 kJ
Fat
8.6 g
Saturated Fats
2.6 g
Monounsaturated Fats
3.7 g
Polyunsaturated Fats
1.1 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
53.5 g
Dietary Fiber
0.0 g
Cholesterol
157.1 mg
Sodium
0.1 g
Water
133.3 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.9 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.8 mg
Vitamin B3
15.9 mg
Vitamin B5
1.5 mg
Vitamin B6
0.8 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
13.6 mg
Copper
0.1 mg
Iron
1.9 mg
Magnesium
44.6 mg
Manganese
< 0.1 mg
Phosphorus
428.7 mg
Potassium
710.0 mg
Selenium
< 0.1 mg
Zinc
8.0 mg
