Pork Tail, cooked

Caloric Value
1,089 cal
Carbohydrates
Protein
Fat
0.0 g
46.8 g
98.5 g
Caloric Value
1,089 cal
Carbohydrates
0.0 g
Protein
46.8 g
Fat
98.5 g

Serving
piece (275.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
1,089 kcal
4,559 kJ
Fat
98.5 g
Saturated Fats
34.2 g
Monounsaturated Fats
46.4 g
Polyunsaturated Fats
10.8 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
46.8 g
Dietary Fiber
0.0 g
Cholesterol
354.8 mg
Sodium
< 0.1 g
Water
128.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
3.1 mg
Vitamin B5
1.2 mg
Vitamin B6
0.7 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
38.5 mg
Copper
0.2 mg
Iron
2.2 mg
Magnesium
19.3 mg
Manganese
< 0.1 mg
Phosphorus
129.3 mg
Potassium
431.8 mg
Selenium
< 0.1 mg
Zinc
4.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 1,089 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
27,350
Steps
Walking
5 h 25 min
Walking
Running
1 h 44 min
Running
Cycling
4 h 45 min
Cycling

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