Powdered Milk

Caloric Value
635 cal
Carbohydrates
Protein
Fat
49.2 g
33.7 g
34.2 g
Caloric Value
635 cal
Carbohydrates
49.2 g
Protein
33.7 g
Fat
34.2 g

Serving
cup (128.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
635 kcal
2,658 kJ
Fat
34.2 g
Saturated Fats
21.4 g
Monounsaturated Fats
10.1 g
Polyunsaturated Fats
0.9 g
Carbohydrates
49.2 g
Sugars
49.2 g
Protein
33.7 g
Dietary Fiber
0.0 g
Cholesterol
124.2 mg
Sodium
0.5 g
Water
3.2 g

Vitamins

per Serving
Vitamin A
0.3 mg
Vitamin B1
0.4 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.5 mg
Vitamin B3
0.8 mg
Vitamin B5
2.9 mg
Vitamin B6
0.4 mg
Vitamin C
11.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
1,167.4 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
108.8 mg
Manganese
< 0.1 mg
Phosphorus
993.3 mg
Potassium
1,702.4 mg
Selenium
< 0.1 mg
Zinc
4.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 635 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
15,945
Steps
Walking
3 h 10 min
Walking
Running
60 min
Running
Cycling
2 h 46 min
Cycling

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