Raisin Bread, toasted

Caloric Value
86 cal
Carbohydrates
Protein
Fat
16.5 g
2.5 g
1.4 g
Caloric Value
86 cal
Carbohydrates
16.5 g
Protein
2.5 g
Fat
1.4 g

Serving
slice (29.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
86 kcal
361 kJ
Fat
1.4 g
Saturated Fats
0.3 g
Monounsaturated Fats
0.7 g
Polyunsaturated Fats
0.2 g
Carbohydrates
16.5 g
Sugars
1.8 g
Protein
2.5 g
Dietary Fiber
1.4 g
Cholesterol
0.0 mg
Sodium
0.1 g
Water
8.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
20.9 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
8.1 mg
Manganese
0.2 mg
Phosphorus
34.2 mg
Potassium
71.3 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 86 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,163
Steps
Walking
26 min
Walking
Running
8 min
Running
Cycling
23 min
Cycling

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