Amber, 40
-40 lb
Red Potato, baked
Caloric Value
74 cal
Carbohydrates
Protein
Fat
16.7 g
2.0 g
0.1 g
Caloric Value
74 cal
Carbohydrates
16.7 g
Protein
2.0 g
Fat
0.1 g
Serving
whole, small (85.0 g)
whole, medium (173.0 g)
whole, large (299.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
74 kcal
310 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
16.7 g
Sugars
1.2 g
Protein
2.0 g
Dietary Fiber
1.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
65.2 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.4 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
10.7 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
7.7 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
23.8 mg
Manganese
0.1 mg
Phosphorus
61.2 mg
Potassium
463.3 mg
Selenium
0.0 mg
Zinc
0.3 mg
