Red Salmon Sockeye Filets, smoked

Caloric Value
373 cal
Carbohydrates
Protein
Fat
0.0 g
65.5 g
12.3 g
Caloric Value
373 cal
Carbohydrates
0.0 g
Protein
65.5 g
Fat
12.3 g

Serving
piece (108.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
373 kcal
1,560 kJ
Fat
12.3 g
Saturated Fats
2.8 g
Monounsaturated Fats
4.3 g
Polyunsaturated Fats
3.7 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
65.5 g
Dietary Fiber
0.0 g
Cholesterol
167.4 mg
Sodium
< 0.1 g
Water
25.8 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.5 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.6 mg
Vitamin B3
24.6 mg
Vitamin B5
3.0 mg
Vitamin B6
0.9 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.3 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
62.6 mg
Copper
0.2 mg
Iron
1.1 mg
Magnesium
62.6 mg
Manganese
< 0.1 mg
Phosphorus
702.0 mg
Potassium
1,036.8 mg
Selenium
< 0.1 mg
Zinc
1.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 373 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
9,358
Steps
Walking
1 h 51 min
Walking
Running
35 min
Running
Cycling
1 h 37 min
Cycling

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