Amber, 40
-40 lb
Rice Pilaf, cooked
Caloric Value
352 cal
Carbohydrates
Protein
Fat
61.1 g
7.0 g
8.8 g
Caloric Value
352 cal
Carbohydrates
61.1 g
Protein
7.0 g
Fat
8.8 g
Serving
cup (238.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
352 kcal
1,475 kJ
Fat
8.8 g
Saturated Fats
1.8 g
Monounsaturated Fats
3.7 g
Polyunsaturated Fats
3.0 g
Carbohydrates
61.1 g
Sugars
0.6 g
Protein
7.0 g
Dietary Fiber
1.4 g
Cholesterol
0.0 mg
Sodium
1.0 g
Water
158.2 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.4 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
4.4 mg
Vitamin B5
0.6 mg
Vitamin B6
0.3 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.6 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
69.0 mg
Copper
0.1 mg
Iron
2.0 mg
Magnesium
26.2 mg
Manganese
0.7 mg
Phosphorus
114.2 mg
Potassium
164.2 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
