Amber, 40
-40 lb
Rockfish, raw
Caloric Value
172 cal
Carbohydrates
Protein
Fat
0.0 g
35.1 g
2.6 g
Caloric Value
172 cal
Carbohydrates
0.0 g
Protein
35.1 g
Fat
2.6 g
Serving
fillet (191.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
172 kcal
720 kJ
Fat
2.6 g
Saturated Fats
0.7 g
Monounsaturated Fats
0.7 g
Polyunsaturated Fats
0.8 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
35.1 g
Dietary Fiber
0.0 g
Cholesterol
95.5 mg
Sodium
0.1 g
Water
151.0 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
4.6 mg
Vitamin B5
0.6 mg
Vitamin B6
0.4 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.7 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
26.7 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
51.6 mg
Manganese
< 0.1 mg
Phosphorus
391.6 mg
Potassium
737.3 mg
Selenium
0.1 mg
Zinc
0.7 mg
