Amber, 40
-40 lb
Romanesco, raw
Caloric Value
20 cal
Carbohydrates
Protein
Fat
3.9 g
1.9 g
0.2 g
Caloric Value
20 cal
Carbohydrates
3.9 g
Protein
1.9 g
Fat
0.2 g
Serving
cup (64.0 g)
piece (25.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
20 kcal
83 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
3.9 g
Sugars
1.9 g
Protein
1.9 g
Dietary Fiber
2.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
57.5 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.5 mg
Vitamin B5
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
56.4 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
21.1 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
12.8 mg
Manganese
0.2 mg
Phosphorus
39.7 mg
Potassium
192.0 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
