Amber, 40
-40 lb
Rye
Caloric Value
571 cal
Carbohydrates
Protein
Fat
128.2 g
17.5 g
2.8 g
Caloric Value
571 cal
Carbohydrates
128.2 g
Protein
17.5 g
Fat
2.8 g
Serving
cup (169.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
571 kcal
2,392 kJ
Fat
2.8 g
Saturated Fats
0.3 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
1.3 g
Carbohydrates
128.2 g
Sugars
1.7 g
Protein
17.5 g
Dietary Fiber
25.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
17.9 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.5 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.4 mg
Vitamin B3
7.2 mg
Vitamin B5
2.5 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.4 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
40.6 mg
Copper
0.6 mg
Iron
4.4 mg
Magnesium
185.9 mg
Manganese
4.4 mg
Phosphorus
561.1 mg
Potassium
861.9 mg
Selenium
< 0.1 mg
Zinc
4.5 mg
