Amber, 40
-40 lb
Salsify, raw
Caloric Value
109 cal
Carbohydrates
Protein
Fat
24.7 g
4.4 g
0.3 g
Caloric Value
109 cal
Carbohydrates
24.7 g
Protein
4.4 g
Fat
0.3 g
Serving
cup (133.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
109 kcal
457 kJ
Fat
0.3 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
24.7 g
Sugars
0.0 g
Protein
4.4 g
Dietary Fiber
4.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
102.4 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.3 mg
Vitamin B3
0.7 mg
Vitamin B5
0.5 mg
Vitamin B6
0.4 mg
Vitamin C
10.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
79.8 mg
Copper
0.1 mg
Iron
0.9 mg
Magnesium
30.6 mg
Manganese
0.4 mg
Phosphorus
99.8 mg
Potassium
505.4 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
