Spaghetti with Meatballs

Caloric Value
200 cal
Carbohydrates
Protein
Fat
22.9 g
8.7 g
8.2 g
Caloric Value
200 cal
Carbohydrates
22.9 g
Protein
8.7 g
Fat
8.2 g

Serving
serving (200.0 g) can (411.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
200 kcal
837 kJ
Fat
8.2 g
Saturated Fats
2.9 g
Monounsaturated Fats
3.3 g
Polyunsaturated Fats
1.1 g
Carbohydrates
22.9 g
Sugars
5.8 g
Protein
8.7 g
Dietary Fiber
5.4 g
Cholesterol
14.0 mg
Sodium
0.6 g
Water
157.6 g
Trans Fat
0.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
4.0 mg
Vitamin B5
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
3.8 mg
Vitamin D
< 0.1 mg
Vitamin E
1.0 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
58.0 mg
Copper
0.1 mg
Iron
2.1 mg
Magnesium
26.0 mg
Manganese
0.3 mg
Phosphorus
114.0 mg
Potassium
434.0 mg
Selenium
< 0.1 mg
Zinc
1.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 200 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
5,023
Steps
Walking
60 min
Walking
Running
19 min
Running
Cycling
52 min
Cycling

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