Amber, 40
-40 lb
Squid, fried
Caloric Value
140 cal
Carbohydrates
Protein
Fat
6.2 g
14.4 g
6.0 g
Caloric Value
140 cal
Carbohydrates
6.2 g
Protein
14.4 g
Fat
6.0 g
Serving
serving (80.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
140 kcal
586 kJ
Fat
6.0 g
Saturated Fats
1.5 g
Monounsaturated Fats
2.2 g
Polyunsaturated Fats
1.7 g
Carbohydrates
6.2 g
Sugars
0.0 g
Protein
14.4 g
Dietary Fiber
0.0 g
Cholesterol
208.0 mg
Sodium
0.2 g
Water
51.6 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
2.1 mg
Vitamin B5
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.4 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
31.2 mg
Copper
1.7 mg
Iron
0.8 mg
Magnesium
30.4 mg
Manganese
< 0.1 mg
Phosphorus
200.8 mg
Potassium
223.2 mg
Selenium
< 0.1 mg
Zinc
1.4 mg
