Amber, 40
-40 lb
Squid, raw
Caloric Value
26 cal
Carbohydrates
Protein
Fat
0.9 g
4.4 g
0.4 g
Caloric Value
26 cal
Carbohydrates
0.9 g
Protein
4.4 g
Fat
0.4 g
Serving
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
26 kcal
109 kJ
Fat
0.4 g
Saturated Fats
0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
0.9 g
Sugars
0.0 g
Protein
4.4 g
Dietary Fiber
0.0 g
Cholesterol
65.9 mg
Sodium
< 0.1 g
Water
22.2 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.3 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
9.1 mg
Copper
0.5 mg
Iron
0.2 mg
Magnesium
9.3 mg
Manganese
< 0.1 mg
Phosphorus
62.5 mg
Potassium
69.6 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
