Strawberries, canned

Caloric Value
234 cal
Carbohydrates
Protein
Fat
59.8 g
1.4 g
0.7 g
Caloric Value
234 cal
Carbohydrates
59.8 g
Protein
1.4 g
Fat
0.7 g

Serving
can (254.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
234 kcal
978 kJ
Fat
0.7 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.3 g
Carbohydrates
59.8 g
Sugars
55.4 g
Protein
1.4 g
Dietary Fiber
4.3 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
191.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
80.5 mg
Vitamin D
0.0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
33.0 mg
Copper
0.2 mg
Iron
1.2 mg
Magnesium
20.3 mg
Manganese
0.5 mg
Phosphorus
30.5 mg
Potassium
218.4 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 234 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
5,869
Steps
Walking
1 h 10 min
Walking
Running
22 min
Running
Cycling
1 h 1 min
Cycling

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