Sugar Wafers with Creme Filling

Caloric Value
51 cal
Carbohydrates
Protein
Fat
7.1 g
0.4 g
2.3 g
Caloric Value
51 cal
Carbohydrates
7.1 g
Protein
0.4 g
Fat
2.3 g

Serving
cookie (10.1 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
51 kcal
212 kJ
Fat
2.3 g
Saturated Fats
1.2 g
Monounsaturated Fats
0.8 g
Polyunsaturated Fats
0.3 g
Carbohydrates
7.1 g
Sugars
4.3 g
Protein
0.4 g
Dietary Fiber
0.2 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
2.7 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
1.6 mg
Manganese
< 0.1 mg
Phosphorus
7.3 mg
Potassium
11.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 51 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,273
Steps
Walking
15 min
Walking
Running
5 min
Running
Cycling
13 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!