Amber, 40
-40 lb
Sweet Mashed Potato, canned
Caloric Value
258 cal
Carbohydrates
Protein
Fat
59.1 g
5.0 g
0.5 g
Caloric Value
258 cal
Carbohydrates
59.1 g
Protein
5.0 g
Fat
0.5 g
Serving
cup (255.0 g)
can (496.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
258 kcal
1,078 kJ
Fat
0.5 g
Saturated Fats
0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
59.1 g
Sugars
13.9 g
Protein
5.0 g
Dietary Fiber
4.3 g
Cholesterol
0.0 mg
Sodium
0.2 g
Water
188.4 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
2.4 mg
Vitamin B5
1.3 mg
Vitamin B6
0.6 mg
Vitamin C
13.3 mg
Vitamin D
0.0 mg
Vitamin E
2.8 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
76.5 mg
Copper
0.7 mg
Iron
3.4 mg
Magnesium
61.2 mg
Manganese
2.5 mg
Phosphorus
132.6 mg
Potassium
535.5 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
