Sweet Yellow Peppers

Caloric Value
50 cal
Carbohydrates
Protein
Fat
11.8 g
1.9 g
0.4 g
Caloric Value
50 cal
Carbohydrates
11.8 g
Protein
1.9 g
Fat
0.4 g

Serving
piece (186.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
50 kcal
210 kJ
Fat
0.4 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
11.8 g
Sugars
0.0 g
Protein
1.9 g
Dietary Fiber
1.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
171.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.7 mg
Vitamin B5
0.3 mg
Vitamin B6
0.3 mg
Vitamin C
341.3 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
20.5 mg
Copper
0.2 mg
Iron
0.9 mg
Magnesium
22.3 mg
Manganese
0.2 mg
Phosphorus
44.6 mg
Potassium
394.3 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 50 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,261
Steps
Walking
15 min
Walking
Running
5 min
Running
Cycling
13 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!