Amber, 40
-40 lb
Tamale Navajo
Caloric Value
285 cal
Carbohydrates
Protein
Fat
33.7 g
11.7 g
11.4 g
Caloric Value
285 cal
Carbohydrates
33.7 g
Protein
11.7 g
Fat
11.4 g
Serving
serving (186.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
285 kcal
1,191 kJ
Fat
11.4 g
Saturated Fats
4.5 g
Monounsaturated Fats
5.1 g
Polyunsaturated Fats
1.3 g
Carbohydrates
33.7 g
Sugars
1.8 g
Protein
11.7 g
Dietary Fiber
5.8 g
Cholesterol
31.6 mg
Sodium
0.8 g
Water
126.7 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
3.0 mg
Vitamin B5
0.4 mg
Vitamin B6
0.3 mg
Vitamin C
3.2 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
53.9 mg
Copper
0.1 mg
Iron
2.3 mg
Magnesium
40.9 mg
Manganese
0.3 mg
Phosphorus
184.1 mg
Potassium
243.7 mg
Selenium
< 0.1 mg
Zinc
2.8 mg
