Amber, 40
-40 lb
Taro Shoots, cooked
Caloric Value
20 cal
Carbohydrates
Protein
Fat
4.5 g
1.0 g
0.1 g
Caloric Value
20 cal
Carbohydrates
4.5 g
Protein
1.0 g
Fat
0.1 g
Serving
cup, sliced (140.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
20 kcal
82 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
4.5 g
Sugars
0.0 g
Protein
1.0 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
0.3 g
Water
133.4 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.1 mg
Vitamin B5
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
26.5 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
19.6 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
11.2 mg
Manganese
0.2 mg
Phosphorus
36.4 mg
Potassium
481.6 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
