Tomato Bisque Soup

Caloric Value
248 cal
Carbohydrates
Protein
Fat
47.7 g
4.5 g
5.0 g
Caloric Value
248 cal
Carbohydrates
47.7 g
Protein
4.5 g
Fat
5.0 g

Serving
cup (258.0 g) can (312.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
248 kcal
1,037 kJ
Fat
5.0 g
Saturated Fats
1.1 g
Monounsaturated Fats
1.4 g
Polyunsaturated Fats
2.2 g
Carbohydrates
47.7 g
Sugars
0.0 g
Protein
4.5 g
Dietary Fiber
2.1 g
Cholesterol
10.3 mg
Sodium
1.8 g
Water
194.3 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
2.3 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
11.9 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
80.0 mg
Copper
0.3 mg
Iron
1.7 mg
Magnesium
18.1 mg
Manganese
0.5 mg
Phosphorus
121.3 mg
Potassium
838.5 mg
Selenium
0.0 mg
Zinc
1.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 248 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
6,220
Steps
Walking
1 h 14 min
Walking
Running
24 min
Running
Cycling
1 h 5 min
Cycling

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