Tomato Puree, canned

Caloric Value
95 cal
Carbohydrates
Protein
Fat
22.5 g
4.1 g
0.5 g
Caloric Value
95 cal
Carbohydrates
22.5 g
Protein
4.1 g
Fat
0.5 g

Serving
cup (250.0 g) serving (200.0 g) can (822.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
95 kcal
398 kJ
Fat
0.5 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
22.5 g
Sugars
12.1 g
Protein
4.1 g
Dietary Fiber
4.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
219.7 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
3.7 mg
Vitamin B5
1.1 mg
Vitamin B6
0.3 mg
Vitamin C
26.5 mg
Vitamin D
0.0 mg
Vitamin E
4.9 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
45.0 mg
Copper
0.7 mg
Iron
4.5 mg
Magnesium
57.5 mg
Manganese
0.4 mg
Phosphorus
100.0 mg
Potassium
1,097.5 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 95 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,386
Steps
Walking
28 min
Walking
Running
9 min
Running
Cycling
25 min
Cycling

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