Amber, 40
-40 lb
Tostada with Beef & Cheese
Caloric Value
315 cal
Carbohydrates
Protein
Fat
22.8 g
19.0 g
16.3 g
Caloric Value
315 cal
Carbohydrates
22.8 g
Protein
19.0 g
Fat
16.3 g
Serving
whole (163.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
315 kcal
1,317 kJ
Fat
16.3 g
Saturated Fats
10.4 g
Monounsaturated Fats
3.3 g
Polyunsaturated Fats
1.0 g
Carbohydrates
22.8 g
Sugars
0.0 g
Protein
19.0 g
Dietary Fiber
0.0 g
Cholesterol
40.8 mg
Sodium
0.9 g
Water
101.1 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.6 mg
Vitamin B3
3.1 mg
Vitamin B5
1.9 mg
Vitamin B6
0.2 mg
Vitamin C
2.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
216.8 mg
Copper
0.3 mg
Iron
2.9 mg
Magnesium
63.6 mg
Manganese
0.5 mg
Phosphorus
179.3 mg
Potassium
572.1 mg
Selenium
< 0.1 mg
Zinc
3.7 mg
