Amber, 40
-40 lb
Trout, cooked
Caloric Value
118 cal
Carbohydrates
Protein
Fat
0.0 g
16.5 g
5.3 g
Caloric Value
118 cal
Carbohydrates
0.0 g
Protein
16.5 g
Fat
5.3 g
Serving
fillet (62.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
118 kcal
493 kJ
Fat
5.3 g
Saturated Fats
0.9 g
Monounsaturated Fats
2.6 g
Polyunsaturated Fats
1.2 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
16.5 g
Dietary Fiber
0.0 g
Cholesterol
45.9 mg
Sodium
< 0.1 g
Water
39.3 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
3.6 mg
Vitamin B5
1.4 mg
Vitamin B6
0.1 mg
Vitamin C
0.3 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
34.1 mg
Copper
0.1 mg
Iron
1.2 mg
Magnesium
17.4 mg
Manganese
0.7 mg
Phosphorus
194.7 mg
Potassium
287.1 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
