Amber, 40
-40 lb
Trout, raw
Caloric Value
117 cal
Carbohydrates
Protein
Fat
0.0 g
16.4 g
5.2 g
Caloric Value
117 cal
Carbohydrates
0.0 g
Protein
16.4 g
Fat
5.2 g
Serving
fillet (79.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
117 kcal
490 kJ
Fat
5.2 g
Saturated Fats
0.9 g
Monounsaturated Fats
2.6 g
Polyunsaturated Fats
1.2 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
16.4 g
Dietary Fiber
0.0 g
Cholesterol
45.8 mg
Sodium
< 0.1 g
Water
56.4 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
3.6 mg
Vitamin B5
1.5 mg
Vitamin B6
0.2 mg
Vitamin C
0.4 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
34.0 mg
Copper
0.1 mg
Iron
1.2 mg
Magnesium
17.4 mg
Manganese
0.7 mg
Phosphorus
193.6 mg
Potassium
285.2 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
